Becoming Yourself – Robert Holden PhD

He gave me a spare copy of Carl Jung’s Modern Man in Search of a Soul—this one to keep. “This book will introduce you to your Atman,” he told me. The word Atman means “soul” or “mind” in Sanskrit, and is sometimes translated as “Self-light,” or “Light of the Self.” “When looking at the candle flame, see if you can connect to a light within you, the Self-light, that is the essence of who you are,” instructed Avanti.

The Christian mystic Thomas Merton described the soul as a “point of light.” Meister Eckhart spoke of “a spark of the soul.” For Fives, this inner light is not just a metaphor. The universe is a play of light, and we are made of light. There is a light within you, it is the lamp of the being of God. — John of the Cross Fives are known for having a luminous mind, a spacious heart, and a clear lens of perception.

Here are some of the healthy qualities of mature, wellrounded Fives. A Bright Mind. “Meditation is light sitting in light,” said Sister Elaine McGuiness, a Catholic nun and Zen master, who taught me Zen meditation in my 30s, when living in Oxford. Sister Elaine had a lot of Five energy. She had a bright mind, a razor-sharp intellect, and the kindest eyes.

She explained that meditation is not about acquiring knowledge; it is about making yourself available to wisdom. “We learn to meditate so that we can experience the Buddha and the Christ in all of us,” she told me. Basic Openness. Fives can be the most open-minded or the most closed-minded people you meet. Healthy Fives display what psychologists call a “basic openness” that makes them intellectually curious, attentive to feelings, sensitive to beauty, highly imaginative, and inventive.

They approach life with a “beginner’s mind,” a term used in Japanese Zen. “When I think about a problem, I imagine that the answer is already here. I open my mind, and what I need to know appears,” says Helen, a Five, who is a kindergarten teacher. Natural Observer. Learning to see life as it really is, is what most fascinates Fives.

Praise for Becoming Yourself “In Becoming Yourself, Robert expertly reveals how the Enneagram offers an exquisite blend of ancient wisdom and modern psychology to help you become your True Self. I recommend his book wholeheartedly to you.” — Richard Rohr, author of Immortal Diamond: The Search for Our True Self “Becoming Yourself is a work of spiritual brilliance. Robert Holden leads people into the wondrous world of the Enneagram with mystical precision, describing human nature and archetypal patterns within the framework of the cosmic power of numbers.

This book is truly a spectacular accomplishment.” — Caroline Myss, author of Anatomy of the Spirit and Conversations with the Divine “For years, I battled with the habits and behaviors that kept me from realizing my full potential. Then I found the Enneagram. Thanks to Robert Holden, I became a grateful student of the nine Types and learned to see myself and others as both human and divine. In Becoming Yourself, Robert’s passion for the Enneagram is evident on every page. Written with his signature warmth, humor, and good sense, this book has added a new, important resource to the field—one I’ll use for years to come.

If you struggle to understand why you do what you do, let the Enneagram help. Take the test, learn about your Type, and let the transformation begin!” — Cheryl Richardson, author of The Art of Extreme Self-Care “In Becoming Yourself, Robert brings the Enneagram to life. Through music, art, poetry, and pop culture, you learn about the ‘Types’ and their gifts in a way that’s very relatable. This book is like spending time with a close friend who knows your story, your history, and is rooting for you to be your most authentic self—because becoming yourself is the greatest gift you can give the world.”

— Kyle Gray, author of Angels Are with You Now “Studying the Enneagram has been one of the greatest tools for understanding myself and my fellow humans. Whether you’re a newbie to the Enneagram or an experienced practitioner, please give yourself the gift of learning about the Enneagram with Robert. It will change your life and your relationships for the better—forever.” — Sonia Choquette, author of The Answer Is Simple . . . Love Yourself, Live Your Spirit!

“Profound, illuminating, and full of heart. In this book, Robert Holden brings the timeless wisdom of the Enneagram to life, guiding us home to a deeper understanding of who we truly are and how we can love more fully, ourselves and each other.” — Rebecca Campbell, author of Your Soul Had a Dream, Your Life Is It “This book is a masterclass in integrating your personality with your soul— helping you to be fully human and fully divine.

This is a short excerpt from the opening of “” by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.

Book Information

• Unique ID: 540303ccbcacaa4f
• File Extension: .pdf
• File Size: 8,269,637 bytes (7.887 MB)
• Title: –
• Author: Unknown
• ISBN: 9781401997120, 9781401997137, 9781401977672
• Pages: 351
• Language: English (en)

Reading & Word Statistics

• Estimated Reading Time: 649.83 minutes
• Total Words: 129,966
• Total Characters: 748,475
• Average Words per Page: 370.27
• Average Characters per Page: 2132.41

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