Cleanse And Purify Thyself – Richard C Anderson

While on this phase, the cleanser may continue to check pH to determine when it is wise to proceed on to the next phase. When using this phase, the cleanser takes two and one-half alkaline-forming meals each day, in addition to a regimen of cleansing herbs and shakes. This phase is very gentle on the body, and yet can be a very effective aid towards improving health and energy. Once cleansers have achieved a level of stability with this regimen, that is, they are able to maintain it without uncomfortable cleansing reactions and have passed the three parts of the pH test, they may safely progress on to the next phase of cleansing.

But, if cleansing reactions are experienced on this phase, the cleanser should®’: Increase intake of organic electrolyte minerals made from dehydrated vegetable juices®® (which the body needs to remove toxins and acids).®° Q _ Take a colonic or enemas if elimination is sluggish, and by that I mean less than three (3) voluminous bowel movements daily.

Increase intake of the two (2) herbal formulas to achieve three to four (3-4) easy eliminations daily. Eat more foods that slow down the Cleanse process, such as potatoes.*° On this phase and the Gentle Phase, use colonics or enemas as needed. Many people do not need any colonics or enemas during these phases.

The Gentle Phase (Beginning) Most persons should use this phase to begin their cleanse. Some people try to skip this phase, thinking they don’t need it, this is a mistake. Even when your body is perfectly healthy, this phase is needed to give the herbs time to prepare and soften up mucoid plaque for most effective 87 As noted on page 20, the “box bullets” indicate informational points.

8 Dehydrated vegetable juices contain the most concentrated sources of organic electrolytes available. 89 Many cleansing reactions are caused by acids being released from the body. The body needs to use electrolytes to safely remove these acids. When the body is deficient in electrolytes, and acids are being released, cleansing reactions can be severe. 290 See the chart on Alkaline-forming and Acid-forming Foods in Appendix 1. removal. Some persons will find plenty of challenge and reward in this phase alone, and choose to do only the Gentle Phase in their first cleanse or two.

This phase involves eating two alkaline-forming meals per day, and all the fresh carrot/celery/beet™ juice one desires, along with a complementary regimen of herbs and shakes.

Richard Anderson, N.D., N.M.D. Digitized by the Internet Archive in 2021 with funding from Kahle/Austin Foundation httos://archive.org/details/cleansepurifythyOO0O0ande CLEANSE & PURIFY _ THYSELF “,.. and I will exalt thee to the throne of power.” BOOK 1 The Cleanse Highly Effective Intestinal Cleansing Removes Pounds of Dis-ease-Causing Toxins and Dis-ease-Causing Negative Emotions Some will use this program to help heal their body; some will use it to sharpen their minds; and others will use it to achieve their highest potential, and that is to love all life unconditionally.

RICH ANDERSON, N.D., N.M.D. Christine’s Cleanse Corner © pO, Box 421423, San Diego, CA 92142 ~ Info: (858) 673-0224 * Orders: Toll Free (877) 673-0224 www.TransformY ourHealth.com Dedicated To the Source of All Life — our Divine Mother and Father — and all the Sons of God who have purified themselves before us and have come back to help us do likewise; also to all the strong, wonderful souls who are willing to purify themselves so that they may be Instruments of Love.

Dedicated Also To those who read this book, are encouraged by it, and demonstrate the wisdom and strength to cleanse and purify as they strive for honesty, integrity, and love — though we may not have met, you are my brother, or sister. We are friends and more, and I pray that you will also be rewarded along your path with experiences of love’ such as this story records.

Together we work to make this world a better place to live. I thank God for the presence of these undaunted lights of mankind. © Original Copyright, 1988 : Current Copyright, 2000 Final Editing by G. Renee Getreu Rich Anderson, N.D., N.M.D. Published by Christobe Publishing First edition, August 1987 P.O. Box 1320 First revision, March 1988 Mt. Shasta, CA 96067 Major revision, July, 2000 Photographers Illustrators Rich Anderson Dr. Leonard Mehlmauer, H.P.

Mt. Shasta, California Camarillo, California (pg 40-43; 205) (page 95) From: Leventhal, R., Cheadle R. Michelle Fridkin Medical Parasitology: A Tucson, Arizona Self-Instructional Text, 4/e. F. A. “(page 98) Davis, Philadelphia, 1996, with permission. (page 72) From: Holt, John G., ed., Bergey’s Manual of Systematic Bacteriology, Vol. 2, Williams and Wilkins, Baltimore, Maryland, 1986, with permission. (page 134) Duplication of this book series is prohibited; however, short excerpts may be utilized without permission from the author, if the name and author of this book are included.

I hope you do use it to assist others in achieving greater health and in becoming more their true selves. THE CLEANSE: Deep, Effective Intestinal Cleansing The Cleanse and Purify Thyself Book series presents a method of self-healing and achieving exceptional health Mother Nature’s Way* through complete intestinal cleansing and digestive rejuvenation. The intestinal tract and digestive system serve as the hub of the entire body — all organs, glands, and even our brains, heart, and cells are totally dependent upon a well-functioning digestive system.

The purpose of this book is to encourage you to CLEANSE yourself.

This is a short excerpt from the opening of “” by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.

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