{"id":254269,"date":"2026-07-13T03:25:05","date_gmt":"2026-07-13T00:25:05","guid":{"rendered":"https:\/\/1kitap1.com\/en\/beyond-cancer-fatigue-jessa-landmann\/"},"modified":"2026-07-13T03:25:05","modified_gmt":"2026-07-13T00:25:05","slug":"beyond-cancer-fatigue-jessa-landmann","status":"publish","type":"post","link":"https:\/\/1kitap1.com\/en\/beyond-cancer-fatigue-jessa-landmann\/","title":{"rendered":"Beyond Cancer Fatigue &#8211; Jessa Landmann"},"content":{"rendered":"<figure style=\"text-align:center;margin:0 auto 1.5em;\"><img decoding=\"async\" src=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/e6692e99de282ddc.jpg\" alt=\" - Unknown book cover\" style=\"max-width:300px;width:100%;height:auto;box-shadow:0 4px 12px rgba(0,0,0,.25);border-radius:4px;\"\/><\/figure>\n<p>Pretreatment fasting plasma glucose and insulin modify dietary weight loss success: results from 3 randomized clinical trials. Am J Clin Nutr, 2017; 106:499\u2013505. 26 Taylor R, Ramachandran A, Yancy WS, et al. Nutritional basis of type 2 diabetes remission. BMJ, 2021; 374:n1449. 27 Huo R, Du T, Xu Y, et al.<\/p>\n<p>Effects of mediterranean-style diet on glycemic control, weight loss and cardiovascular risk factors among type 2 diabetes individuals: a meta-analysis. Eur J Clin Nutr, 2015; 69:1200\u20131208. 28 Zhou C, Wang M, Liang J, et al. Ketogenic diet benefits to weight loss, glycemic control, and lipid profiles in overweight patients with type 2 diabetes mellitus: a meta-analysis of randomized controlled trials. Int J Environ Res Public Health, 2022; 19:10429. 29 Kunutsor SK, Jassal DS, Ravandi A, et al. Dietary flaxseed: cardiometabolic benefits and its role in promoting healthy aging. Geroscience, 2025; 47(3):2895\u20132923.<\/p>\n<p>30 L\u00f3pez-Toledo S, Pineda De la Cruz MC, Guti\u00e9rrez-Hurtado IA, et al. Flaxseed improves glucose and lipid metabolism in Mexican subjects with type 2 diabetes: a parallel randomized clinical trial. Nutrients, 2025; 17(4):709. 31 Paoli A, Bianco A, Grimaldi KA, et al. Long term successful weight loss with a combination biphasic ketogenic Mediterranean diet and Mediterranean diet maintenance protocol. Nutrients, 2013; 5:5205\u20135217. 32 Gupte P, Amarapurkar D, Agal S, et al. Non-alcoholic steatohepatitis in type 2 diabetes mellitus. J Gastroenterol Hepatol, 2004; 19:854\u2013858.<\/p>\n<p>33 Tolman KG, Fonseca V, Tan MH, et al. A narrative review: hepatobiliary disease in type 2 diabetes mellitus. Ann Intern Med, 2004; 141:946\u2013956. 34 Lim EL, Hollingsworth KG, Aribisala BS, et al. Reversal of type 2 diabetes: normalisation of beta cell function in association with decreased pancreas and liver triacylglycerol. Diabetologia, 2011; 54:2506\u20132514. 35 Bortolotti M, Kreis R, Debard C, et al. High protein intake reduces intrahepatocellular lipid deposition in humans. Am J Clin Nutr, 2009; 90:1002\u20131010.<\/p>\n<blockquote>\n<p>Introduction: The Problem of Cancer-related Fatigue Chapter 1: Your Journey Starts Here How Can I Get the Most Out of This Book? I\u2019m Afraid of Getting My Hopes Up, as Nothing I\u2019ve Tried in the Past Has Worked. How Can I Be Sure I\u2019ll Feel Better? Are There Specific Foods or Diets That Can Help Reduce My Fatigue? Are There Any Supplements That Could Help Me with My Energy Levels? How Can I Communicate My Fatigue to My Doctors?<\/p>\n<p>My Doctor Does Not Believe in Holistic Therapies, or Says They Don\u2019t Have Any Knowledge About Them. How Can I Get My Doctor\u2019s Support? How Do I Balance My Everyday Responsibilities with Taking Time for Myself to Heal, Without Feeling Guilty?<\/p>\n<\/blockquote>\n<p><em>This is a short excerpt from the opening of &ldquo;&rdquo; by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/1kitap1.com\/en\/beyond-cancer-fatigue-jessa-landmann\/#Book_Information\" >Book Information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/1kitap1.com\/en\/beyond-cancer-fatigue-jessa-landmann\/#Reading_Word_Statistics\" >Reading &amp; Word Statistics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/1kitap1.com\/en\/beyond-cancer-fatigue-jessa-landmann\/#Most_Frequent_Words\" >Most Frequent Words<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/1kitap1.com\/en\/beyond-cancer-fatigue-jessa-landmann\/#PDF_Download\" >PDF Download<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Book_Information\"><\/span>Book Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Unique ID:<\/strong> e6692e99de282ddc<\/li>\n<li><strong>File Extension:<\/strong> .pdf<\/li>\n<li><strong>File Size:<\/strong> 5,040,095 bytes (4.807 MB)<\/li>\n<li><strong>Title:<\/strong> &#8211;<\/li>\n<li><strong>Author:<\/strong> Unknown<\/li>\n<li><strong>ISBN:<\/strong> 9781394381371, 9781394381395, 9781394381388, 9781394381401<\/li>\n<li><strong>Pages:<\/strong> 330<\/li>\n<li><strong>Language:<\/strong> English (en)<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Reading_Word_Statistics\"><\/span>Reading &amp; Word Statistics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Estimated Reading Time:<\/strong> 393.51 minutes<\/li>\n<li><strong>Total Words:<\/strong> 78,703<\/li>\n<li><strong>Total Characters:<\/strong> 498,246<\/li>\n<li><strong>Average Words per Page:<\/strong> 238.49<\/li>\n<li><strong>Average Characters per Page:<\/strong> 1509.84<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Most_Frequent_Words\"><\/span>Most Frequent Words<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>cancer (590), energy (337), sleep (322), fatigue (301), body (220), weight (218), also (216), pain (204), levels (190), one (179), help (176), muscle (176), feel (168), protein (163), chapter (149), blood (146), exercise (143), health (139), like (135), therapy (130), thyroid (125), stress (125), patients (125), diet (123), treatment (121), often (121), people (121), loss (120), clinical (118), depression (117), life (117), physical (116), it\u2019s (116), eating (112), therapies (111), diabetes (111), survivors (110), risk (108), found (107), food (101), time (100), breast (100), sugar (100), anxiety (99), lower (98), day (97), effects (96), foods (94), acupuncture (93), see (89), many (87), recurrence (87), review (87), effective (87), complementary (86), low (85), symptoms (85), study (85), even (84), high (84), feeling (82), need (82), emotional (81), women (81), book (80), support (79), treatments (79), healthy (78), reduce (77), inflammation (77), nutrition (76), activity (76), yourself (76), daily (75), quality (73), experience (73), however (73), brain (72), improve (70), work (69), eat (68), two (68), start (67), per (67), fats (67), estrogen (66), week (65), randomized (65), get (63), cortisol (63), between (63), take (63), minutes (63), pearl (63), cup (61), changes (60), helps (60), side (58), fear (58), research (57).<\/p>\n<h2><span class=\"ez-toc-section\" id=\"PDF_Download\"><\/span>PDF Download<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align:center;\"><a href=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/beyond-cancer-fatigue-jessa-landmann.pdf\" download rel=\"nofollow\" style=\"display:inline-block;background:#2271b1;color:#ffffff;padding:14px 36px;border-radius:6px;text-decoration:none;font-weight:bold;font-size:1.05em;\">&#11015;&#65039; PDF Download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pretreatment fasting plasma glucose and insulin modify dietary weight loss success: results from 3 randomized clinical trials. Am J Clin Nutr, 2017; 106:499\u2013505. 26 Taylor R, Ramachandran A, Yancy WS, et al. Nutritional basis of type 2 diabetes remission. BMJ, 2021; 374:n1449. 27 Huo R, Du T, Xu Y, et al. Effects of mediterranean-style diet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":254267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-254269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/254269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/comments?post=254269"}],"version-history":[{"count":0,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/254269\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media\/254267"}],"wp:attachment":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media?parent=254269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/categories?post=254269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/tags?post=254269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}