{"id":256385,"date":"2026-07-13T14:45:23","date_gmt":"2026-07-13T11:45:23","guid":{"rendered":"https:\/\/1kitap1.com\/en\/cognitive-behavioural-counselling-in-action-peter-trower\/"},"modified":"2026-07-13T14:45:23","modified_gmt":"2026-07-13T11:45:23","slug":"cognitive-behavioural-counselling-in-action-peter-trower","status":"publish","type":"post","link":"https:\/\/1kitap1.com\/en\/cognitive-behavioural-counselling-in-action-peter-trower\/","title":{"rendered":"Cognitive Behavioural Counselling In Action &#8211; Peter Trower"},"content":{"rendered":"<figure style=\"text-align:center;margin:0 auto 1.5em;\"><img decoding=\"async\" src=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/e8f04d0a7f7df360.jpg\" alt=\" - Unknown book cover\" style=\"max-width:300px;width:100%;height:auto;box-shadow:0 4px 12px rgba(0,0,0,.25);border-radius:4px;\"\/><\/figure>\n<p>Counsellor: Is it? Supposing I think you are a Unicorn, would you become one? Client: No of course not. Counsellor: But supposing someone whose opinion you respect very much \u2014 such as your mother \u2014 said you were a Unicorn. Would you be one then? Client: No, that\u2019s ridiculous. Counsellor: So it clearly doesn\u2019t follow that you become what people think you are. Can you think of a more realistic alternative belief to that one?<\/p>\n<p>Client: Calling someone names doesn\u2019t change them. The counsellor should also attend to the type of evaluation that the other is said to be making of the client. Is it an evaluation about a part or the whole of the client (see question 3), or a relative or absolute evaluation (see question 4), or an evaluation in which the other is preferring or demanding some change in the client (see question 5). Each of these kinds of evaluations can then be disputed as suggested in the guidelines below.<\/p>\n<p>Self-to-other evaluations. Imagine this time that the client makes an evaluation that something someone else did was bad, and accepts that this is true of the other simply because the client believes it. Needless to say, this belief is disputable in much the same way as other-to-self evaluations are disputable.<\/p>\n<p>In other words, the client\u2019s believing something is the case doesn\u2019t make it the case. The other person doesn\u2019t become bad just because the client believes or states this. Self-to-it evaluations. The logic of disputes of self-to-it evaluations is the same as that for other-to-self and self-to-other evaluations. For example, if a client evaluates \u2018modern\u2019 life as bad compared to the \u2018old times\u2019 this should not be viewed as an objective feature about \u2018modern\u2019 life but as a subjective evaluation of the client\u2019s. Question 3: Is a part or the whole of the person being evaluated?<\/p>\n<blockquote>\n<p>av eb ach St et eo Please return this book by the date stamped below &#8211; if recalled, the loan is reduced to 10 days RETURNED yf&#8221; aye 18 JAN Zu \u00a7 \u201c1 NOV en RETURNED | \u201cFOC! coug 2 &#038; MAR 103 108 200 >.<\/p>\n<p>Sp hs. &#8211; C Q Xe y 2905 RTC; LUUp \u00a3002 in 1 &#8211; feromen ri a ue RET? Dares, : uGAVERILED e2 a 2007 TY JAN zon igs a m3 | RETURNED 7002 Ne ob URNE &#8216; d \/ MAY LUU7 Fines are payable for late return \u2018$d APRS Waoks COGNITIVE- BEHAVIOURAL COUNSELLING i : R\\ n RAE f> Seen ss be he $4 ine te ~ <5 ae: \u2014 af = a re PP fer Orit eee OTT ei ee | \u201cie > et TFs A Viatthct a Ys -e.* aa < Retiod, t-grationning |} shraiginghorsyes ee Pr te a AChE ike COUNSELLING * IN ACTION = Series editor: Windy Dryden Counselling in Action is a series of books developed especially for counsellors and students of counselling which provides clear and explicit guidelines for counselling practice.<\/p>\n<p>A special feature of the series is the emphasis it places on the process of counselling. Feminist Counselling in Action Jocelyn Chaplir\u2019s Psychodynamic Counselling in Action Michael Jacobs Person-Centred Counselling in Action Dave Mearns and Brian Thorne Cognitive-Behavioural Counselling in Action Peter Trower, Andrew Casey and Windy Dryden COGNITIVE- _ BEHAVIOURAL _ \u201cCOUNSELLING IN S ~ : . o S nS . s \u201cJ \\y N \\ .<\/p>\n<p>x N . ~ \u201cJ y V\u00e9 mk \u00e9 \u00bb 3 N S VY. A S Y PETER TROWER, ANDREW CASEY and WINDY DRYDEN SAGE Publications London @ Newbury Park \u00a9 Beverly Hills @ New Delhi \u00a9 Peter Trower, Andrew Casey and Windy Dryden 1988 First published 1988 Reprinted 1989 (twice) All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, transmitted or utilised in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without permission in writing from the Publishers.<\/p>\n<p>SAGE Publications Ltd f ray 28 Banner Street By : London EC1Y 8QE r wee y saan j SAGE Publications Inc f ot ee DDASIN1 | 2111 West Hillcrest Drive f. \u2018 Newbury Park, California 91320 i Awd i &#038;fa(4o, SAGE Publications Inc preseason 4 eT 275 South Beverly Drive Beverly Hills, California 90212 SAGE Publications India Pvt Ltd 32, M-Block Market . % Greater Kailash \u2014 I \u2018 e New Delhi 110 048 .<\/p>\n<p>British Library Cataloguing in Publication data Trower, Peter, \/938- Cognitive-behavioural counselling in action.<\/p>\n<\/blockquote>\n<p><em>This is a short excerpt from the opening of &ldquo;&rdquo; by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/1kitap1.com\/en\/cognitive-behavioural-counselling-in-action-peter-trower\/#Book_Information\" >Book Information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/1kitap1.com\/en\/cognitive-behavioural-counselling-in-action-peter-trower\/#Reading_Word_Statistics\" >Reading &amp; Word Statistics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/1kitap1.com\/en\/cognitive-behavioural-counselling-in-action-peter-trower\/#Most_Frequent_Words\" >Most Frequent Words<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/1kitap1.com\/en\/cognitive-behavioural-counselling-in-action-peter-trower\/#PDF_Download\" >PDF Download<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Book_Information\"><\/span>Book Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Unique ID:<\/strong> e8f04d0a7f7df360<\/li>\n<li><strong>File Extension:<\/strong> .pdf<\/li>\n<li><strong>File Size:<\/strong> 9,173,583 bytes (8.749 MB)<\/li>\n<li><strong>Title:<\/strong> &#8211;<\/li>\n<li><strong>Author:<\/strong> Unknown<\/li>\n<li><strong>ISBN:<\/strong> 0803980477, 0803980485<\/li>\n<li><strong>Pages:<\/strong> 169<\/li>\n<li><strong>Language:<\/strong> English (en)<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Reading_Word_Statistics\"><\/span>Reading &amp; Word Statistics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Estimated Reading Time:<\/strong> 326.57 minutes<\/li>\n<li><strong>Total Words:<\/strong> 65,314<\/li>\n<li><strong>Total Characters:<\/strong> 394,904<\/li>\n<li><strong>Average Words per Page:<\/strong> 386.47<\/li>\n<li><strong>Average Characters per Page:<\/strong> 2336.71<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Most_Frequent_Words\"><\/span>Most Frequent Words<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>client (1240), counsellor (568), person (252), thinking (236), example (215), counselling (210), one (190), client\u2019s (185), beliefs (182), negative (182), way (178), people (165), help (164), cbc (151), situation (145), emotional (144), change (133), problems (133), first (127), anxiety (127), thoughts (123), problem (122), also (120), think (120), stage (111), clients (111), behavioural (104), depressed (102), belief (100), task (98), evaluations (98), get (96), cognitive-behavioural (96), tasks (96), alternative (96), case (94), often (94), homework (92), see (92), time (90), make (89), anxious (88), himself (88), like (87), abc (86), use (84), situations (83), form (82), method (81), thought (81), feel (80), evaluation (80), evidence (80), event (77), skills (75), bad (75), anger (74), however (74), two (74), inference (74), cognitive (72), ask (72), well (70), part (69), work (69), take (69), behaviour (69), now (67), assessment (66), events (66), new (65), useful (65), chapter (65), realistic (62), dysfunctional (61), social (61), give (60), likely (60), common (59), disputing (59), things (58), something (57), even (55), second (54), important (53), between (53), point (53), depression (52), others (52), needs (51), therefore (51), next (51), phase (51), inferences (50), able (50), say (50), specific (49), want (48), rather (48), life (48).<\/p>\n<h2><span class=\"ez-toc-section\" id=\"PDF_Download\"><\/span>PDF Download<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align:center;\"><a href=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/cognitive-behavioural-counselling-in-action-peter-trower.pdf\" download rel=\"nofollow\" style=\"display:inline-block;background:#2271b1;color:#ffffff;padding:14px 36px;border-radius:6px;text-decoration:none;font-weight:bold;font-size:1.05em;\">&#11015;&#65039; PDF Download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Counsellor: Is it? Supposing I think you are a Unicorn, would you become one? Client: No of course not. Counsellor: But supposing someone whose opinion you respect very much \u2014 such as your mother \u2014 said you were a Unicorn. Would you be one then? Client: No, that\u2019s ridiculous. Counsellor: So it clearly doesn\u2019t follow [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":256383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-256385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/256385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/comments?post=256385"}],"version-history":[{"count":0,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/256385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media\/256383"}],"wp:attachment":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media?parent=256385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/categories?post=256385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/tags?post=256385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}