{"id":256500,"date":"2026-07-13T14:50:23","date_gmt":"2026-07-13T11:50:23","guid":{"rendered":"https:\/\/1kitap1.com\/en\/chronic-understanding-pain-gillian-best\/"},"modified":"2026-07-13T14:50:23","modified_gmt":"2026-07-13T11:50:23","slug":"chronic-understanding-pain-gillian-best","status":"publish","type":"post","link":"https:\/\/1kitap1.com\/en\/chronic-understanding-pain-gillian-best\/","title":{"rendered":"Chronic Understanding Pain &#8211; Gillian Best"},"content":{"rendered":"<figure style=\"text-align:center;margin:0 auto 1.5em;\"><img decoding=\"async\" src=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/da1244c114a785e2.jpg\" alt=\" - Unknown book cover\" style=\"max-width:300px;width:100%;height:auto;box-shadow:0 4px 12px rgba(0,0,0,.25);border-radius:4px;\"\/><\/figure>\n<p>They\u2019re not always good models of human behaviour, particularly in relation to the female life course.\u2019 But if our inflammation is influenced by our sex hormones, could that be why so many people I spoke to for this book noticed their pain started around the same time as they got their first periods? I noticed my first set of strange, random attacks around the same time that I got my first period \u2013 but the pain didn\u2019t really \u2018take\u2019 until later on.<\/p>\n<p>Professor Watt says, \u2018I think this question about what makes females different starts early in life, and when you look at some chronic musculoskeletal pain, the time you start to see an excess in females, it seems to be around the teenage years.\u2019 And it seems to be at menarche (the start of menstruation) and afterwards that we start to see increased rates of fibromyalgia in girls, increased rates of pelvic pain in girls. There are other painful conditions that can be seen in the younger population, so it does seem that, as women develop that sex hormone axis, there is a higher tendency to pain.<\/p>\n<p>\u2018Whether that links into being more likely to develop a condition like ankylosing spondylitis feels quite different to me,\u2019 Professor Watt says. \u2018Because that\u2019s asking a different question, isn\u2019t it? Which is, What\u2019s happening to my immune state now, is that to do with sex hormone modulation? We really don\u2019t know.\u2019 I ask, again, if people with autoimmune disease could maybe just have low baseline levels of sex hormones to start with. Professor Watt says, \u2018People are less likely to be prescribed HRT with these rheumatic conditions.<\/p>\n<p>I think there is an inequity there. Because there\u2019s a general conservativeness which may be quite right to say, \u201cGosh, we\u2019re worried about X or Y, so we can\u2019t let you have HRT.\u201d But actually if you look at the population in the rheumatology clinics there, I\u2019m quite sure there will be lower proportions now of women taking these things as opposed to if you look at people bounding around without these conditions, who\u2019ve gone to their GP and are now on oestrogen.\u2019 She readily admits she doesn\u2019t have the evidence to say any of this beyond her experience, which would be that there\u2019s lots of hesitancy for HRT if you\u2019re being seen for other conditions, particularly in a hospital or specialist setting, because hospital physicians are more conservative than GPs, and GPs would look to specialists to advise in this scenario.<\/p>\n<blockquote>\n<p>Published in the UK and USA in 2026 by Icon Books Ltd, Omnibus Business Centre, 39\u201341 North Road, London N7 9DP email: info@iconbooks.com www.iconbooks.com ISBN: 978-183773-272-2 ebook: 978-183773-274-6 Text copyright \u00a9 2026 Gillian Best The author has asserted her moral rights. No part of this book may be reproduced in any form, or by any means, without prior permission in writing from the publisher. Typesetting by SJmagic DESIGN SERVICES, India Printed and bound in the UK Appointed GPSR EU Representative: Easy Access System Europe O\u00fc, 16879218 Address: Mustam\u00e4e tee 50, 10621, Tallinn, Estonia Contact Details: gpsr.requests@easproject.com, +358 40 500 3575 1kitap1.com\/en For Kerri 1kitap1.com\/en CONTENTS Prologue 1 Pain, the basics 2 Can CAR T-cell therapy treat my disease(s)?<\/p>\n<p>3 Your brain is in pain 4 Sex differences in pain 5 What\u2019s the central nervous system got to do with it? 6 The beginning, genetically speaking 7 Did I get this from my parents? 8 How your perception of your body alters your pain experience 9 Predicting pain 10 Chronic pain on a population-wide level 11 How to improve chronic pain research 12 What if pain isn\u2019t driven by the brain?<\/p>\n<p>13 Stopping inflammation and repairing it too The end Acknowledgements 1kitap1.com\/en PROLOGUE I\u2019m writing this from the hospital. It\u2019s cold and brightly lit. My nurse today, a lovely woman named Jolly, is frowning at the cannula because I won\u2019t bleed for her. It\u2019s nothing personal, I\u2019m just not a great bleeder. I can feel her try to shimmy the needle into my vein a bit more; something about seeing her do that makes it hurt, or maybe that\u2019s just what I think, so I look away.<\/p>\n<p>What I do know is that we need to get three vials of blood and so far we\u2019ve got maybe half of one. Jolly gets the bright blue elastic band and together we tie it on my arm, just above the elbow. We leave it there for a moment and then untie it, both of us watching and hoping the vial will fill. No such luck. She massages the vein, which doesn\u2019t work, so we move my arm off the arm rest and see if gravity might help.<\/p>\n<p>It doesn\u2019t. I apologise profusely for the stubbornness of my blood. We decide to cut our losses and try after my infusion is done.<\/p>\n<\/blockquote>\n<p><em>This is a short excerpt from the opening of &ldquo;&rdquo; by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/1kitap1.com\/en\/chronic-understanding-pain-gillian-best\/#Book_Information\" >Book Information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/1kitap1.com\/en\/chronic-understanding-pain-gillian-best\/#Reading_Word_Statistics\" >Reading &amp; Word Statistics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/1kitap1.com\/en\/chronic-understanding-pain-gillian-best\/#Most_Frequent_Words\" >Most Frequent Words<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/1kitap1.com\/en\/chronic-understanding-pain-gillian-best\/#PDF_Download\" >PDF Download<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Book_Information\"><\/span>Book Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Unique ID:<\/strong> da1244c114a785e2<\/li>\n<li><strong>File Extension:<\/strong> .pdf<\/li>\n<li><strong>File Size:<\/strong> 3,092,088 bytes (2.949 MB)<\/li>\n<li><strong>Title:<\/strong> &#8211;<\/li>\n<li><strong>Author:<\/strong> Unknown<\/li>\n<li><strong>ISBN:<\/strong> 9781837732722, 9781837732746<\/li>\n<li><strong>Pages:<\/strong> 185<\/li>\n<li><strong>Language:<\/strong> English (en)<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Reading_Word_Statistics\"><\/span>Reading &amp; Word Statistics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Estimated Reading Time:<\/strong> 339.48 minutes<\/li>\n<li><strong>Total Words:<\/strong> 67,896<\/li>\n<li><strong>Total Characters:<\/strong> 398,722<\/li>\n<li><strong>Average Words per Page:<\/strong> 367.01<\/li>\n<li><strong>Average Characters per Page:<\/strong> 2155.25<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Most_Frequent_Words\"><\/span>Most Frequent Words<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>pain (1144), it\u2019s (378), professor (362), people (307), chronic (306), says (257), like (248), that\u2019s (202), get (189), really (183), one (175), know (171), work (163), think (162), things (160), don\u2019t (158), research (155), disease (151), also (146), brain (144), researchers (137), system (125), something (120), lot (119), going (116), patients (112), way (110), much (106), there\u2019s (103), time (103), better (102), cells (102), i\u2019m (101), need (99), they\u2019re (98), life (97), drug (96), different (96), new (93), immune (90), we\u2019re (89), part (86), drugs (85), now (83), even (83), make (80), thing (80), got (79), years (79), treatment (79), body (77), doesn\u2019t (77), diseases (76), inflammation (74), help (74), want (73), well (73), experience (72), actually (72), clinical (71), arthritis (69), good (69), around (69), back (68), health (68), important (68), you\u2019re (67), doing (66), understand (65), look (63), take (63), women (63), https (62), treat (62), see (62), first (62), use (62), called (61), used (61), doctors (60), study (59), example (59), idea (58), per (58), say (57), cent (55), kind (54), isn\u2019t (53), changes (53), found (53), i\u2019ve (52), two (52), means (51), university (51), conditions (51), find (50), working (50), problem (50), nervous (49), medical (49).<\/p>\n<h2><span class=\"ez-toc-section\" id=\"PDF_Download\"><\/span>PDF Download<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align:center;\"><a href=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/chronic-understanding-pain-gillian-best.pdf\" download rel=\"nofollow\" style=\"display:inline-block;background:#2271b1;color:#ffffff;padding:14px 36px;border-radius:6px;text-decoration:none;font-weight:bold;font-size:1.05em;\">&#11015;&#65039; PDF Download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>They\u2019re not always good models of human behaviour, particularly in relation to the female life course.\u2019 But if our inflammation is influenced by our sex hormones, could that be why so many people I spoke to for this book noticed their pain started around the same time as they got their first periods? I noticed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":256498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-256500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/256500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/comments?post=256500"}],"version-history":[{"count":0,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/256500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media\/256498"}],"wp:attachment":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media?parent=256500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/categories?post=256500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/tags?post=256500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}