{"id":259206,"date":"2026-07-13T16:49:49","date_gmt":"2026-07-13T13:49:49","guid":{"rendered":"https:\/\/1kitap1.com\/en\/elements-of-the-real-in-man-a-h-almaas\/"},"modified":"2026-07-13T16:49:49","modified_gmt":"2026-07-13T13:49:49","slug":"elements-of-the-real-in-man-a-h-almaas","status":"publish","type":"post","link":"https:\/\/1kitap1.com\/en\/elements-of-the-real-in-man-a-h-almaas\/","title":{"rendered":"Elements Of The Real In Man &#8211; A H Almaas"},"content":{"rendered":"<figure style=\"text-align:center;margin:0 auto 1.5em;\"><img decoding=\"async\" src=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/478bc107390914fd.jpg\" alt=\" - Unknown book cover\" style=\"max-width:300px;width:100%;height:auto;box-shadow:0 4px 12px rgba(0,0,0,.25);border-radius:4px;\"\/><\/figure>\n<p>I mean there is no fear of that person or situation. You trust it so much that you allow other fears about other things to come out. What happens here is that you trust me, and you allow other fears, other feelings inside you, to come up. S: Sometimes I feel that I have trusted, but then I pull back to protect something in case the trust isn\u2019t going to work out. AH: That means you don\u2019t have trust, though you thought you did.<\/p>\n<p>The third kind of trust will be like that sometimes. As far as you know, you trust the situation. But when you get deeply into it, you find out that because of unconscious fears you don\u2019t really trust it. You can begin with the superficial kind of trust and find its limit. As the Work goes on, you can learn to allow the deeper trust. The more you work on the distrust and fears and paranoia, the more you\u2019ll be able to surrender.<\/p>\n<p>S: I think it\u2019s also true that you can unconsciously trust more than you consciously trust. I go around pretending to myself and others that I don\u2019t trust you, when actually my behavior indicates that I do. AH: Yes. It can happen that you trust but don\u2019t know that you trust. You trust at the deeper level, but at the superficial level you don\u2019t trust. That might be due to a fear of trusting.<\/p>\n<p>It\u2019s similar to when somebody loves a person and doesn\u2019t know he does because he has a fear of loving. Now let\u2019s say more about the nature of trust so we can connect it to what leads to or produces trust. We said trust has to do with the feeling of safety, security, and confidence in a person or a situation so that you can allow yourself to be open and without defenses, to be vulnerable, to be whoever you are. Emotionally, there is no need to fear.<\/p>\n<p>Mentally, there is no worry or tension or concern about the situation. There are no paranoid thoughts. The mind is at rest; the heart is at rest. You have safety in the mind, security in the heart, confidence in the kath, the belly center. There is no need for agitation or tension in any of those places. So we can see why trust is a useful and good thing. When there is no tension in the mind, heart, or solar plexus, you are in a state that is conducive to self-understanding.<\/p>\n<p>When there is no trust, it is hard to be present and vulnerable. What does vulnerable mean? Vulnerable means there is a delicate kind of openness.<\/p>\n<blockquote>\n<p>This four-volume series presents a collection of talks given by Almaas on topics such as faith, commitment, nobility and suffering, truth and compassion, allowing, and growing up. Through these talks, Almaas offers valuable guidance and advice for those on a spiritual path, and he explores the challenges and psychological barriers faced by those seeking self-realization. A. H. ALMAAS is the pen name of Hameed Ali, the Kuwaiti-born originator of the Diamond Approach, who has been guiding individuals and groups in Colorado, California, and Europe since 1976.<\/p>\n<p>He is the author of Spacecrusier Inquiry, The Pearl Beyond Price, Facets of Unity, and other books. OceanofPDF.com Sign up to learn more about our books and receive special offers from Shambhala Publications. Or visit us online to sign up at shambhala.com\/eshambhala. OceanofPDF.com DIAMOND HEART Book One Elements of the Real in Man A.<\/p>\n<p>H. Almaas Shambhala Boston &#038; London 2012 OceanofPDF.com Shambhala Publications Horticultural Hall 300 Massachusetts Avenue Boston, MA 02115 www.shambhala.com \u00a9 1987 by A-Hameed Ali Cover art: \u201cThe Alhambra\u201d by David Douglas Duncan from The World of Allah, Houghton Mifflin Company, Boston, 1982. Published by arrangement with Diamond Books All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.<\/p>\n<p>For the permission to reprint selected material, the author is grateful to the following: Jonathan Cape Ltd. for Thinkers of the East, Idries Shah, 1971; E.P. Dutton, a division of the New American Library, for Tales of the Dervishes, Idries Shah, 1970, copyright \u00a9 1967 by Idries Shah; Beacon Press for The Kabir Book, versions by Robert Bly, copyright \u00a9 1971, 1977 by Robert Bly, copyright \u00a9 1977 by the Seventies Press; \u201cIs That So?\u201d<\/p>\n<p>from Zen Flesh, Zen Bones compiled by Paul Reps, Anchor Books, Doubleday and Company, New York. Library of Congress Cataloging-in-Publication Data Almaas, A. H. Elements of the real in man \/ A. H. Almaas.\u20141st Shambhala ed. p. cm.\u2014(Diamond heart; bk. 1) Originally published: Berkeley, Calif.: Diamond Books, 1987.<\/p>\n<p>(Diamond heart; bk. 1) eISBN 978-0-8348-2384-6 ISBN 978-0-936713-01-4 (pbk.: alk. paper) 1. Conduct of life. 2. Self-realization. I. Title. BJ1581.2.A42 2000 158.1\u2014dc21 00\u2013040028 OceanofPDF.com Inside this clay jug there are canyons and pine mountains, and the maker of canyons and pine mountains! All seven oceans are inside, and hundreds of millions of stars. The acid that tests gold is there, and the one who judges jewels. And the music from the strings no one touches, and the source of all water.<\/p>\n<p>If you want the truth, I will tell you the truth: Friend, listen: the God whom I love is inside.<\/p>\n<\/blockquote>\n<p><em>This is a short excerpt from the opening of &ldquo;&rdquo; by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/1kitap1.com\/en\/elements-of-the-real-in-man-a-h-almaas\/#Book_Information\" >Book Information<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/1kitap1.com\/en\/elements-of-the-real-in-man-a-h-almaas\/#Reading_Word_Statistics\" >Reading &amp; Word Statistics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/1kitap1.com\/en\/elements-of-the-real-in-man-a-h-almaas\/#Most_Frequent_Words\" >Most Frequent Words<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/1kitap1.com\/en\/elements-of-the-real-in-man-a-h-almaas\/#PDF_Download\" >PDF Download<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Book_Information\"><\/span>Book Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Unique ID:<\/strong> 478bc107390914fd<\/li>\n<li><strong>File Extension:<\/strong> .pdf<\/li>\n<li><strong>File Size:<\/strong> 1,189,337 bytes (1.134 MB)<\/li>\n<li><strong>Title:<\/strong> &#8211;<\/li>\n<li><strong>Author:<\/strong> Unknown<\/li>\n<li><strong>ISBN:<\/strong> 9780834823846, 9780936713014<\/li>\n<li><strong>Pages:<\/strong> 187<\/li>\n<li><strong>Language:<\/strong> English (en)<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Reading_Word_Statistics\"><\/span>Reading &amp; Word Statistics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Estimated Reading Time:<\/strong> 378.71 minutes<\/li>\n<li><strong>Total Words:<\/strong> 75,742<\/li>\n<li><strong>Total Characters:<\/strong> 421,663<\/li>\n<li><strong>Average Words per Page:<\/strong> 405.04<\/li>\n<li><strong>Average Characters per Page:<\/strong> 2254.88<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Most_Frequent_Words\"><\/span>Most Frequent Words<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>truth (630), essence (511), work (412), see (302), yourself (278), want (259), don\u2019t (258), something (251), know (243), people (242), it\u2019s (230), way (227), feel (221), trust (218), value (200), get (192), things (191), you\u2019re (179), person (176), one (175), experience (159), time (159), certain (156), like (155), love (153), life (148), need (147), really (143), that\u2019s (142), true (141), personality (140), now (129), think (124), say (124), sense (123), compassion (122), holes (117), real (111), understand (110), thing (110), suffering (106), take (106), part (105), even (105), i\u2019m (103), going (103), free (101), doesn\u2019t (100), hole (100), look (97), means (96), knowledge (96), feeling (96), doing (94), mother (93), understanding (92), different (92), come (90), pain (89), world (86), state (86), unconscious (86), itself (85), hurt (83), faith (81), mean (81), situation (79), find (79), believe (79), many (78), everything (78), process (77), mind (76), much (76), good (73), level (73), change (73), heart (71), try (71), actually (70), make (70), kind (69), attitude (69), without (68), essential (68), usually (68), said (67), seeing (67), pleasure (66), nothing (65), another (65), two (65), sometimes (64), always (64), toward (63), somebody (63), you\u2019ll (62), fill (62), relationship (61), we\u2019re (60).<\/p>\n<h2><span class=\"ez-toc-section\" id=\"PDF_Download\"><\/span>PDF Download<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align:center;\"><a href=\"https:\/\/1kitap1.com\/en\/wp-content\/uploads\/2026\/07\/elements-of-the-real-in-man-a-h-almaas.pdf\" download rel=\"nofollow\" style=\"display:inline-block;background:#2271b1;color:#ffffff;padding:14px 36px;border-radius:6px;text-decoration:none;font-weight:bold;font-size:1.05em;\">&#11015;&#65039; PDF Download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I mean there is no fear of that person or situation. You trust it so much that you allow other fears about other things to come out. What happens here is that you trust me, and you allow other fears, other feelings inside you, to come up. S: Sometimes I feel that I have trusted, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-259206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/259206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/comments?post=259206"}],"version-history":[{"count":0,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/posts\/259206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media\/259204"}],"wp:attachment":[{"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/media?parent=259206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/categories?post=259206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1kitap1.com\/en\/wp-json\/wp\/v2\/tags?post=259206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}