But First Inner Peace – Case Kenny

Don’t shove them down and slap asmile on your face if you don’t mean it right now. You can’t learn from something you ignore. One more time. You can’t learn from something you ignore. You have the right to be happy – to be compassionate and to turn the other cheek, to be hot, attractive, to have some swag, to forgive, to learn from your past mistakes, etc.

— AND you also have the right to be human – to feel hurt, to feel insecure, to feel angry, lost, etc. . There’s nothing to feel guilty about. It’s not forever. It’s not forever because you also have the right to heal and overcome… and you will. Healing is Falling back in love With Who Vou are and What You being to the table. How “at peace” are you feeling today? | ‘ / It’s my turn to | = } because | am | Dae ‘Perfect moments > perfect life There’s no such thing as a perfect life, only perfect moments.

This realization leads you to appreciate life as it comes at you… not constantly looking to the future, obsessing over some perfect day, some perfect relationship, some perfect job, etc. Perfect moments are what make a life perfect… and the good news is we all have perfect moments. Yes, sometimes they are surrounded by BS and not so great moments, but we all have them. Perfect moments amidst imperfect moments… Yes amidst no. Praise amidst rejection. Happiness amidst disappointment. Success amidst failure. You’ve had perfect moments in your life.

= You had perfect moments with your ex even though that relationship ultimately didn’t work out. – You had perfect moments at your old job even though it ended up being not what you wanted or deserved.

Beloved by some of today’s biggest celebrities, including Hailey Bieber, Sophia Bush, and Lucy Hale, and featured on Good Morning America, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by Complex, Women’s Health, Cosmopolitan, Fortune and many more. Created in 2018, Kenny’s podcast, New Mindset, Who Dis features his short, no-B.S.

take on all things mindfulness in a relatable way, empowering people to be happier and live more fulflling lives by changing their mindsets in all areas of life. The podcast has received over 5,000 5-star reviews and has held a position as a top 25 podcast on both the Apple Podcasts and Spotify charts, for the past 3 years.

Case is the creator of the best-selling mindfulness journals: The New Mindset Journal, Unbothered, and Single Is Your Superpower, as well as digital journals including Closure and Clarity. He is also the creator of the popular dance music x mindfulness show, Zen Disco. 60 days to manifest the next chapter of your life. ‘Day | ‘Day 2 Day 3 Day 4 ‘Day S$ ‘Day 6 Day | Day 6 Day 4 ‘Day 10 ‘Day il ‘Day I2 ‘Day | ‘Day IY Day IS What it means to manifest The power of “MAYBE” Your best days are NOT behind you You can have it all…

It’s a sure thing Say goodbye to limiting beliefs The real glow up What do YOU want? Being stubborn = being hopeful You’re stronger than you think Give yourself more credit Grace > Grudges No more “customer service voice” THIS is the good part Some things are worth the wait ‘Day Ié Day T7 Day 16 ‘Day 19 ‘Day 20 ‘Day 2 ‘Day 22 Day 23 ‘Day 2H ‘Day 25 ‘Day 26 ‘Day 21 Day 26 ‘Day 24 _ Bay 30 The life-changing power of starting over Your opinion of YOU matters You are SELF-MADE Rejection is better than not knowing Your alter ego There’s no shame What feeling lonely really means Are you an old soul?

If you’ve got it, flaunt it You have the right to remain sexy Perfect moments > perfect life The subtle art of talking to yourself Your past is powerful Are you walking OR running? Does everything happen for a reason?

This is a short excerpt from the opening of “” by Unknown, quoted for review and introduction purposes. All rights belong to the copyright holders.

Book Information

• Unique ID: 4450f584018872ab
• File Extension: .pdf
• File Size: 11,111,087 bytes (10.596 MB)
• Title: –
• Author: Unknown
• Pages: 445
• Language: English (en)

Reading & Word Statistics

• Estimated Reading Time: 238.57 minutes
• Total Words: 47,714
• Total Characters: 265,107
• Average Words per Page: 107.22
• Average Characters per Page: 595.75

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